30 Day Music Challenge: Day Three - A Song That Makes You Happy
Arvo Pärt, “Für Alina”
This might turn out to be the hardest one for me to choose a song for (and write about). Just about every song makes me happy; that’s why I listen to music, and thanks to modern technology I have at my fingertips literally thousands of different songs that can make me feel happy in thousands of different ways.
So, instead of picking a song that makes me feel happy, I chose one that makes me feel calm, which is harder than it sounds. A few years ago I started trying to figure out why I occasionally get freaked out/pissed off for no reason. It doesn’t happen often, and for the most part I’m decent at masking it when necessary, but it was something I didn’t like about myself that I wanted to change. Eventually, thanks to The Lovely Wife, I learned about something called “sensory integration disorder,” and specifically something called “auditory defensiveness.” In a nutshell, sometimes my brain can’t properly process certain types of sounds, and as a result I end up getting frustrated/angry/panic-y/HULK SMASH. It’s not pretty to see, and it’s not fun to be.
In trying to figure out how to read the signs of this coming on (it’s all about recognizing triggers, people), I searched for something I could listen to that might smooth out the jaggedness in my head. Most rock was out, since rock is (or should be) about jaggedness and dischord; jazz often made things worse, and classical music generally bores me. I had recently read Alex Ross’ brilliant book on the history of music in the 20th Century, The Rest Is Noise, and was intrigued by some of the minimalist composers he wrote about. I ended up listening to a bunch of John Adams, Steve Reich, Philip Glass, John Taverner, etc., and it was interesting and sometimes really good, but none of it grabbed me until I put on Arvo Pärt’s “Für Alina.”
I swear to God, it was like someone flipped a switch in my brain. Within minutes I was calm, and was able to sort of get my brain back in order and go on with my day. I’m listening to it right now, and I can feel myself relaxing: my breathing is slowing down, there’s less static in my brain, and I just generally feel better than I did five minutes ago. It’s pretty amazing.
Since I discovered this piece I’ve listened to a bunch of other minimalist stuff, and a lot of it is really calming to me, but nothing has the effect that this simple piece of piano music has. I don’t know if I believe in God, but if I do, I think he’s evident here.
So, anyway, yeah. “Für Alina”. Makes me calm. Calm is good.
